Today, Celestial Seasonings serves more than 1.6 billion cups of tea a year. These innovative blends and their popularity – Sleepytime is the bestselling specialty tea of all time – helped turn our cottage industry into a near-overnight success. It was in those early years that we began creating and defining the herbal tea category.īy 1972, two of our flagship blends were introduced: Red Zinger® and Sleepytime®. Wind down your day with Sleepytime tea Sleepytime is the original bedtime tea.
In the following years, he sold Mo’s 36 and 24 Herb Teas to health food stores, eventually selling them in hand-sewn muslin bags. Sleepytime 5.0 (17) Write a review This most beloved of herbal teas gets its comforting aroma and perfectly balanced flavor from a blend of soothing herbs, including delicate chamomile, cool spearmint and fresh lemongrass.
In 1969, one of Celestial Seasonings founders, Mo Siegel, handpicked wild herbs from the Rocky Mountains in Colorado and used them to make our first tea. Do not drive or operate machinery after consuming this product. Persons with allergies to the daisy family may be sensitive to chamomile. If you are taking prescription medication, or are pregnant or nursing, consult your health care provider prior to using this product. Steep 4 to 6 minutes and remove bag.Ĭhamomile, spearmint, lemongrass, tilia flowers, valerian, hawthorn. With that in mind, we polled sleepy tea fans for the brands that get them in the mood for ZZZs.Steep - Pour 1 cup water over a tea bag in a cup. "If you’re waking up and feeling groggy, I wouldn’t recommend it, but if you feel like it’s helping you sleep, then by all means sleepytime tea is completely fine," Dr. In general, caffeine-free herbal tea is safe to drink regularly before bedtime - just take note of how you feel before you fall asleep and after you wake up, advises Victoria Sharma, M.D., a board-certified doctor in sleep medicine and neurology at Sharp Grossmont Hospital. "The ones I love are cinnamon, ginger, and peppermint." "There are a few teensy studies, but it’s more about what you personally find relaxing," she says. Jaclyn London, MS, RD, CDN, Nutrition Director at the Good Housekeeping Institute, agrees. Bollu says."One person might feel better with lavender tea, while another person may require chamomile and not respond to lavender." "These herbal teas act in the brain just like that," Dr. "Those detectors are super-sensitive in some people and not as sensitive in others." He compares it to how people have varied responses to caffeine: Your friend may be able to drink coffee late at night and fall asleep no problem, but if you drink a latté after 4 p.m., you're up all night. Celestial Seasonings Sleepytime Tea, Green Tea & More Brands A-Z Celestial Seasonings Celestial Seasonings 33 Results (showing 1 - 33) Visit manufacturers website » Hide out of stock Show Sort by Celestial Seasonings, Fruit Tea Sampler, Herbal Tea, Caffeine Free, 5 Flavors, 18 Tea Bags, 1.4 oz (40 g) 11623 kr.44. "What we know is that in our brain, the receptors for a variety of chemicals are slightly different in everyone," Dr. What the science does suggest so far is that common tea ingredients like valerian, chamomile, lavender, lemon balm, and passionflower affect different people differently. The leaves of Camellia sinensis contain polyphenols that belong to the catechin family. Some research indicates that the gamma-aminobutyric acid (GABA) acid in valerian root may make the brain less active and the antioxidants in chamomile could also produce a calming effect, but the small studies conducted to date haven't found conclusive evidence, says Pradeep Bollu, M.D., a board-certified sleep specialist and neurologist with MU Health Care. Green: Unfermented fully grown leaves Oolong: Partially fermented Black: Fully fermented Pu-erh: Aged and fully fermented Herbal teas are not considered true teas, because they are made from plants other than the Camellia sinensis plant. Making a sleep tea part of your bedtime routine can have a calming effect that may get your mind ready for bed. If you've tried everything from white noise machines to blue light glasses, weighted blankets to silk sleep masks, but still toss and turn before falling asleep at night, maybe it's time to hit the brew - an herbal brew.
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